Frequently Asked Questions

At Grace Bridge Family Counseling, we accept various payment methods including cash, credit cards, and online transfers. Payment is due at the time of each session.

Yes, we do accept insurance. At this time, we are currently in-network with IEHP and Cigna Evernorth. If your insurance plan offers out-of-network coverage for therapy expenses, we can assist you in obtaining reimbursement. We can provide you with a detailed invoice known as a superbill, which you can then submit to your insurance company for potential reimbursement. Please contact your insurer to inquire about your coverage and reimbursement process for therapy sessions.

If you are experiencing persistent feelings of sadness, anxiety, or difficulty coping with daily life, therapy may be beneficial for you. Our experienced therapists can help you determine if therapy is the right choice.

The duration of therapy varies depending on individual needs and goals. Some clients may benefit from short-term therapy, while others may require longer-term support. Your therapist will work with you to create a personalized treatment plan.

EMDR (Eye Movement Desensitization and Reprocessing) is a therapeutic approach that helps individuals process and heal from traumatic experiences. It has been shown to be effective in reducing the impact of trauma and promoting emotional healing.